Summer has ended, but that doesn't mean that we have to stop eating fresh fruit salads. In fact, one of my favorite fruits is just coming into season.
Pomegranate seeds have a lovely ruby color, a nice crunch and a great sweet-tart taste. The seeds are high in vitamin C, potassium and antioxidants. My fondness for pomegranates has only grown now that I've figured out how to seed them without creating a mess.
There's so much that you can do with pomegranate seeds! This is a super easy parfait, which is good as an afternoon snack, or good for breakfast along with peanut butter toast. Really, it's so simple that it's more of a serving suggestion than a recipe...
Ingredients For One Parfait
1 banana, peeled and sliced
1/2 cup vanilla yogurt
seeds from 1/2 pomegranate
Place 1/2 the banana slices in the bowl.
Top with 1/4 cup vanilla yogurt.
Add half the pomegranate seeds
Repeat layering of banana slices, yogurt and pomegranate seeds.