Summer has ended, but that doesn't mean that we have to stop eating fresh fruit salads. In fact, one of my favorite fruits is just coming into season.Pomegranate seeds have a lovely ruby color, a nice crunch and a great sweet-tart taste. The seeds are high in vitamin C, potassium and antioxidants. My fondness for pomegranates has only grown now that I've figured out how to seed them without creating a mess.
There's so much that you can do with pomegranate seeds! This is a super easy parfait, which is good as an afternoon snack, or good for breakfast along with peanut butter toast. Really, it's so simple that it's more of a serving suggestion than a recipe...
Ingredients For One Parfait
1 banana, peeled and sliced
1/2 cup vanilla yogurt
seeds from 1/2 pomegranate
Place 1/2 the banana slices in the bowl.
Top with 1/4 cup vanilla yogurt.
Add half the pomegranate seeds
Repeat layering of banana slices, yogurt and pomegranate seeds.
1 comment:
this sounds so refreshing! thanks for the how to seed a pomegranate link - using a bowl of water is very clever.
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