Saturday, January 30, 2010

Red Beans And Sticky Rice, With Gomashio

Like any good vegetarian, I'm always on the lookout for a new beans and rice dish. So, naturally, I was interested in a recipe for red beans and sticky rice, seasoned with black sesame seeds and salt, from Tea and Cookies. While the recipe was simple -- requiring only adzuki beans, sticky rice (aka mochi rice or sweet rice), black sesame seeds and salt -- it incorporated different flavors and textures than my usual beans and rice dish. And so, I decided to give it a try.

The beans and rice were easy to prepare. I soaked 1 cup of adzuki beans (twice what the original recipe called for) and 1 and 1/2 cups of sticky rice overnight, in separate bowls. The next day, I drained and rinsed the beans, then cooked them for about 20 minutes while I rinsed and washed the rice. When the beans had finished cooking, I drained them but reserved the cooking water. The rice and partially cooked beans then went into a larger pot, with about 2 cups of the reserved bean cooking water, and a dash of salt. Less than 20 minutes later, the rice and beans were done.

The gomashio (black sesame seeds with salt) is also easy to make, although I had to work through a couple kinks. I used a recipe for stovetop gomashio at Just Bento, which was written for people who have a kitchen scale. Since I don't have a kitchen scale, I spent a little time with on-line measurement equivalent tables and a calculator, and ultimately figured that the recipe called for about 7 tablespoons of black sesame seeds, 2 teaspoons of salt, and 1/2 cup of water. I decided to make a half batch, using 3.5 tablespoons of black sesame seeds, 1 teaspoon of salt, and 1/4 cup of water.

The recipe said to toast the black sesame seeds in a pan over medium-low heat until they popped, and then add in salt water and stir until the water evaporated. I was worried about burning the sesame seeds (since I couldn't tell by color whether they were toasting), and so I may have started out with too low a heat setting. However, after about 25 minutes and several increases in temperature -- to almost medium heat -- my sesame seeds still weren't popping. Out of frustration, I tasted a seed and found that it was nice and toasty. So, perhaps the seeds don't really have to pop? I added the salt water to the pan and was rewarded with a wonderful salty sesame smell. The water evaporated in just a couple of minutes, leaving me with tasty gomashio to sprinkle over my beans and rice.

Since the gomashio can take some time to prepare, I would definitely recommend making it in advance.

5 comments:

Vegan Epicurean said...

What an interesting recipe. Thanks for sharing! I think I have all the ingredients at home now but have never used them together.

Alicia

Healthy. Happy. Well. said...

What a yummy recipe! I too always turn to beans and rice as a veg staple. Brown rice especially! I went to lunch with my boyfriend's carnivorous family at a bbq restaurant and was so sad to see that there were meat chunks in their version, so had to go with the old standby: house salad... it gets boring!

Beatrice said...

@Alicia -- that was exactly my reaction when I saw the original recipe!

@Health and Happiness -- I hate being limited to a house salad! (As much as I like salad...) BBQ restaurants are tough.

The sticky rice might not have the same nutritional benefits as brown rice, but I really really love the texture.

Alicia Foodycat said...

I've never heard of making gomashio like that! I've never enjoyed adzuki beans; I should probably try them again.

Kitchen M said...

I love Adzuki rice! This is one of the dishes that Japanese people eat on celebrating occasions. Looks like yours turned out great!